Let’s face it – surgery is a stressful situation – physically, mentally and emotionally. So why wouldn’t you prepare yourself for the best possible outcomes? Maybe you have to lose weight before your surgery.

”Thanks Lana, going into this op, I feel stronger and healthier all because of you. Thank you so much for helping me out.”

What support do you need going into your operation? As a Medical Fitness Professional, we provide a personalized plan to get you into the best shape going into your surgery to ensure you have the following benefits:

• you mobilise sooner so you have a shorter stay in hospital
• reduce the risk of complications
• improves healing
• reduces the need for pain relief
• strong joints for stability
• improves your mood
• you cope with the stress better

We can work in complement with your health care team.

Whilst you’re waiting to go on the surgical list, let’s get you fit and strong.